Sofia's Story
"During a mental dip, I researched ways to heal myself and discovered biohacking: Changing one’s lifestyle to boost cognition, well-being, and longevity.
​
​
2 years later, I'm happier and healthier than ever, I eat brain-boosting foods, breathe for energy, and exercise for longevity.
​
​
I’ve become a biohacking entrepreneur, promoting prevention through lifestyle, and optimizing people's health with simple, science-based tips.
​
​
Now, I’m excited to share with you what I’ve learned about sleep and productivity."
Her Approach
The same health plans don't work for everyone.
Sofia learns about your needs, wants and abilities so we can create a plan you actually can and want to follow.
We will reap the most benefits with the least effort.
Health should be easy.
Essential Offerings
We offer multiple types of learning through FREE coaching, lectures, speeches, and workshops. All information is personally vetted by Sofia, and structured in a way to realize the most change with the simplest effort. Our goal to make real health accessible, by making it easy and no-nonsense.
Tailored Help
Client Centered Solutions
No single plan works for everyone. We have have different backgrounds and abilities
Expert Guidance
Knowledgeable Facilitator
You will only be working with Sofia, the founder of SofiaBiohacks. No interns, no lackies, only the most qualified team member. Sofia personally does all of her research and validate all of her publishments. You can be sure that the information you recieve is expert validated and delivered by an expert who truly understands what she are talking about.